FALLS PREVENTION & AGING IN PLACE

Overview

Falls are the leading cause of fatal and non-fatal injuries for older Americans. Falls threaten seniors' safety and independence, and generate enormous economic and personal costs. However, falling is not an inevitable result of aging. Through practical lifestyle adjustments, evidence-based falls prevention programs and clinical community partnerships, the number of falls among seniors can be substantially reduced.

Originating as a pilot program of the Seniors Council in 1989, the Companion for Life Project rejoined the Seniors Council in 2015 after 25 years of independent operation to insure the best possible delivery of services to our local elders.

The goal of the Companion for Life Program is to provide a locally based medical alert service at the lowest feasible cost to all individuals who desire continued independence at home due to failing health or other factors.

Cropped photo of an aged woman leaning on a walking stick and a man by her side pushing a wheelchair

The Facts

There are many reasons why an older adult might fall, including a variety of biological, behavioral, and
environmental factors. These risk factors include:

  • A previous fall
  • Chronic health conditions (e.g., arthritis, stroke)
  • Conditions in the home (e.g., slippery floors, loose rugs, cords on the floor, poor lighting)
  • Fear of falling
  • Medicines (including interaction effects)
  • Mobility problems (e.g., muscle weakness, balance)
  • Poor nutrition (leading to weakness, dizziness, fainting)
  • Poor vision or hearing

Older adults who have one or more of these conditions may have a higher risk of falling. The following practices are recommended for older adults to reduce their chances of falling and help them stay independent: 

  • Exercising regularly (especially leg strengthening and improving balance)
  • Having an eye doctor check their vision at least once a year
  • Making their home environment safer
  • Reviewing their medicines with a doctor or pharmacist

Program Goals

It is the goal of the Seniors Council Falls Prevention Program to reduce the number of debilitating falls suffered by older adults and persons with disabilities in Santa Cruz and San Benito counties by offering services to help older adults maintain healthy activity levels and providing the tools they need to avoid placing themselves at unnecessary risk.

Young Asian woman nurse caregiver assistance encourage take care her senior patient  explain with positive keep comforting for practice walker in hospital ward, Hospital environment concept.

Services & Supports

The Seniors Council provides in-home risk and safety assessments for qualified seniors.  Contact us using the link below for more information.

In-home Risk and Safety Assessments

We can help you access professional or self-assessment tools to audit your home.  Finding and reducing common issues can help minimize the risk of falls, before they happen.

The Seniors Council 'Companion for Life' Program has suspended services as of Thursday, November 30th, 2023.

Limited service may remain available for some clients, and we are still collecting Companion For Life (Medical Guardian) devices.  Please contact Britt Bassoni at brittb@seniorscouncil.org or 831-688-0400 x. 113 if you have any questions.

Looking for Assistance?

We understand that caregivers, family and seniors may be interested in which direct services are available through the Seniors Council network.